Did you know that your eyes, like the rest of your body, need rest, too? With our increasing screen time, giving our eyes a well-deserved break is more crucial than ever. Read on as an expert optometrist at Vienna Eyecare Center shares eye relaxation tips.
Our eyes are hard workers, continuously taking in information and helping us navigate the world. However, the digital age has brought on new stress for our peepers. Constant exposure to screens, from your work desk computer to your mid-day social media scroll, can lead to eye strain. This isn’t a minor issue, as persistent eye strain can result in vision problems and discomfort over time.
Here’s a look at some of our helpful tips to keeping your eyes relaxed:
Don’t wait until you experience discomfort or other problems that might affect your eyesight. Call Vienna Eyecare Center today at (703) 938-7633, or fill out the form on our contact page for more information. We also offer prescription contact lenses and eyeglasses. We’re looking forward to helping you achieve the best in eye health! We serve residents of Vienna, Reston and McLean, VA.
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