How often have you sat in front of a computer or book and noticed that your eyes are sore or that you’re having difficulty focusing? If it’s quite often, you may be suffering from eye strain. Asthenopia, or eye strain, occurs when your eyes become fatigued. While not a long-term, sight-threatening condition, it can cause headaches and light sensitivity, so you should take steps to avoid it. Today, your trusted optometrist from Vienna Eyecare Center breaks down the common causes of eye strain.
Nearly any activity involving the eyes can cause eye strain, especially if performed for prolonged periods of time or under adverse conditions. For example, doing the following actions for extended time frames may lead to the condition.
Digital device eye strain even has its own names: digital eye strain or computer vision syndrome (CVS). These devices typically cause eye strain because:
You can reduce or even prevent eye strain by:
If you’d like to learn more about the causes of eye strain, our eyecare specialists at Vienna Eyecare Center can assist you. For over 30 years, we have been serving the Vienna community with quality eye care services. Call us today at (703) 938-7633, or complete our online form to schedule a visit.
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